Post traumatic stress and loneliness

Question

I feel very lonely after my father passed away, I have no true friends and I am lonely because no one is there to talk to me. My mother is always busy with her work and the only time she gets free from her work, she spends time with my sister,  I feel like I want to shout and cry but I can't because it will make my mother cry and I can't watch her feel sad. I used to be good at everything but now I am just a loser, I can't just live my life like this because I don't have any purpose for living. Pls help

rkaka · Answer

Sorry to hear of ur loss and it must be tough on you and the family. Well it will take time for you to recover as it’s not easy to deal with it. However, you can do things which will make him happy and do it for him.I am sure you will feel better

binned32 · Answer

It must be tough for ur family. I don’t know what to say but all I can say is be strong and fight this time. As they say in sports form is temporary class is permanent. Your talented and it will return like your class. Loads of supporf 🤗

zoya_ahmad · Answer

Hey! Thanks for reaching out. I am so sorry for your loss. I can only imagine the loneliness you must be experiencing. Have you tried talking to your mother about how you have been feeling.

morbidCrackers · Answer

My father passwd away recently too and I feel lonely because I feel like I'm bothering others when I speak to them about how I feel

zoya_ahmad · Answer

Hey! I am sorry for your loss. I am sure it must be really difficult for you. You won’t be judged her, pls share how have you been feeling?

morbidCrackers · Answer

I actually am very numb also I never cried at my father's departure because somebody had to stay strong. I have recurring thoughts of  the events of the day my father passed away. Like how one thing led to another and I've been zoning out a lot even when I'm having a conversation about other topics. It's like a recording playing inside my head. And whenever that happens It feels very heavy and suffocating. Other times I feel detached and indifferent. Thank you

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