problem in dealing past trauma

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problem in dealing past trauma

Ok... I have been bullied,,, my parents fought a lot,, i have been exposed to domestic violence,,, i had seen my sister attempt suicide,, i know that i should be strong.. But i really can't hold anymore... I try to cope,,, i try to escape with imaginations as escapism.. But that too is biting me in the ass right now... I can't handle it... I try to be happy and shit... But i just go from 100 to 0 and then it's really difficult for me to go to 100 again the same day.... I need help ..

Teddy@111

5 Answers
Zoya Ahmad
Hey! Thanks for reaching out. I am sure it must be difficult. What have you been trying to cope up with the trauma?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Teddy@111
i am trying to stay positive..but its hard man
Zoya Ahmad
I can totally understand. What else do you do to cope up? Who have you shared it with and tell me what do you want to do about your past trauma?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Teddy@111
i wanna get over it but its really hard..because escape mechanisms i have taken up has been helpful to me that time..but here i am after 8 years ,,trying to get over it...i have to get over it...i will...i just need the right path to do it...thats why i need ur help...i shared it with a trained listener,,no one else...
Zoya Ahmad
What was the escape mechanism other than imagining you follow? What do you do?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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