Hey everyone i am new to this app
And i need some people who may help me workin on my depression..well at first since i was 17 i started having panic atttacks when i feel angry and diagnosed that i have Nerve issue and i have a quick temper so its like i get blinded when i am angry..i met this guy we ve been dating for 8 months now and days ago i had an arguement with him and to be honest i was so mean with him..i tried to apologise but this time i took it so far and i really regret everything and now that he no longer wants me...i felt upset and said its fine you can get over it but now i am having depression at the first steps its clear sign like i don't wanna go out and everything seems meaningless even food i stopped eating well...i need some help please help me