put down by colleagues

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Stress

Career

In my group project always I'm being pointed out saying" I don't do anything. I'm not interested and all that". My friends literally put me down. I already have depresssion and still I hide my feelings and act I'm wrong with a smile. I'm tired of these

Candycrush

2 Answers
Ria Gidwani
1
Hey thanks for reaching out 😊 Your courage to deal with the situation is appreciated. Here are some tips that might help: 1. Try to be assertive 2. Document everything you do. 3. Keep the conversations short and work related with your colleagues. 4. Focus on the efforts you put in the project. Seeking professional counseling can help you manage depression and build assertive communication skills.
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Candycrush
thank you!