Recent miscarriage and depression

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

I recently had a miscarriage and I don't know how to deal with it. I've been struggling with depression lately 😪 I feel so empty. Like I don't even have worth. I'm really not okay and I don't really have someone to talk to because mental health is something my parents don't think is real.

serenity29

6 Answers
finickyJaguar7
1
As a nurse working in Gynecology I have seen 100+ of abortions and 100+ heartbreaks. The only thing I can say is , is there anything you can do about it? NO. YOU CAN NOT CHANGE THAT. Just hope for the best next time and don't worry :) God has his own ways. Just be strong. Remember you can't change what happend and there was nothing wrong you did that that thing happend.
Samairah
2
Must be really tough for you but remember this is not the end of the world and you have to be positive about life. Loads of love ❤️
Zoya Ahmad
3
Hey! I am sorry for your loss, I am sure it must be really difficult for you. I hope you find strength, give this sometime to process it, acceptance comes a little late. Understand that your well being matter the most. What kind of thoughts have you been experiencing?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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serenity29
I have been experiencing thoughts of worthlessness and a very deep sadness that is so overwhelming that I just want to be in bed everyday. One moment I'm happy and the next I'm just not
Zoya Ahmad
1
I can understand. But you have to understand that whatever happened was not in your control. What you can control right now is how you want yourself and your life to be. Set a priority list for yourself.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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hushedGelding4
3
Sorry to hear that.. Must be a hard time you are going through but remember none of it was your fault and it's more than enough you made it through. You are strong and you can pass this hard time too. And God is with you😊

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cynicalpudding2

Anyone know any apps where I can vent privately

blade2992

not able to accept my reality !!

I can't imagine my life without her. I have no one to share my feelings. I'm in a deep trauma and feel

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Help

My life has been affected by severe depression. I can't even get out of my bed, I can't bear this separation.

deep_thinker