Recoving from medication dependence.
In the last two weeks our therapists have answered 211 queries related to mental health.

I was put on medication to help anxiety and sleep recently and now that I have improved my situation the doctor told me to cut off the medicine slowly. yesterday was the first night without Klonopin and I had felt discomfort and inability to sleep. I am somewhat anxious that I won't be able to sleep well the next time I go to bed. Anything that I can do to improve my situation?

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