well so many things are going on and my mind keeps wondering everywhere every time I go through somethingbinget throughbit the best I can but then something else happens I just thought I could get used to everything but I'm on the urge of giving up and I know there's people with much worse and I have no right to complain but I just can't handle anything no more
trying_to_forget_notforgive
and it's getting to the point where the smallest things triggers my anxiety and I can't handle my emotions that well and I black out I don't know what to do
Zoya Ahmad
1
Hey! Thanks for reaching out. I am glad you chose our platform to discuss your issue,
Try to identify your triggers and what symptoms you experience after that.
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Sunshineme
1
Well it’s good you spoke about it but don’t give up and be strong which you already are.
empathicWildfowl3
Just because there are people with bigger issues, doesn't mean your problem is any less important or that you should feel guilty about feeling bad.