Well your a lively person and that’s really good. Please don’t think of self harm, your someone people cherish in their life. Which past incidents trigger self harm ?
Hey! Thanks for reaching out. I am sure you must be feeling overwhelmed.
Whay don’t you share what happened in the past and what kind of thoughts do you experience?
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Yes , I am too feeling the same right now . Honestly speaking it would be like.. can't live can't die situation , don't worry everything is temporary, everything will slide ,best solution would be keeping busy , try to spend your time with children because they will indirectly take care of your thoughts . Or else you can spend time with the people you respect , obey their commands . Help others , listen to them as I am doing now .