I'm suffering from Depression. I'm feeling down all the time. To be true I'm not fine.
Can you explain me what makes you depressed
I'm still observing what triggers it
What happened? Did someone hurt you or are you anxious about something? Whatever it is, you should now try to keep yourself occupied in doing what you love, so that your mind does not wander. If there is any specific incident which happens to be the root cause, you can share with me! I think finding the cause will help us to get you out of the depression by addressing the pressing issue at hand
I just think people kinda underestimate me sometimes just because I'm a girl. And trust me it hurts a lot. This has been a problem for a long time, and whenever I see people talk about it. It triggers my depression and I just can't explain how awful it feels. Recently I've been suffering from physical reactions too, my chest feels so heavy and it hurts so much that I would do anything to make it stop. I am Not getting better.
Please tell me if you have any solution for me.