Hey! Thanks for reaching out.
I am sorry you had to go through this. I can only imagine the trauma you must have been through.
You can cope by accepting yourself and being assertive.
Setting up boundaries and not letting anyone overstep it.
Practice positive affirmation, that you are strong and enough.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.