Seeking ways to be more strong emotionally

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how do I become emotionally strong and overcome my guilt.

5 Answers
s_chirps
Hey! First step of doing so is to accept that you are strong already. What is it that you are battling?
dejectedHeron0
I want to overcome this. I know I am strong but I become vulnerable before people at wrong time and say harsh things in anger which makes me guilty later. since then I couldn't keep myself stable.
dejectedHeron0
what should I do
grumpyPonie4
3
Need control self for anger think about it before speak
s_chirps
Try to identify your triggers and escape from such situations.

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