Whenever you feel stressed just try to stop what ur doing and take a break.
Try to have a solution oriented approach. Break your problem down.
Problems are like mountains ,So l suggest you speak to it not about it .For example you are sick say lm Healed ,l wasnt born to suffer ,Im a winner and also trusting in God he will deliever whatever you need at the right time .His making a way for you his already changing your story hang in there . Its just a season and it will pass