Hey! Thanks for reaching out. Are these clinically diagnosed?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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vadapav
no..but self diagnosed. i am watching the symptoms grow over a period of time
Zoya Ahmad
What kind of thoughts do you have and symptoms?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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vadapav
i often think it might be a serious illness, bug its not. even if its very small i worry a lot.
vadapav
and other symptoms of social anxiety and adhd
Zoya Ahmad
It could be because of constant anxiousness.
You will have to note down your thoughts and replace them with positive ones.
Try to regulate your emotions, focus on your lifestyle that will give you a sense of healthy self.
Why do you think you have social anxiety?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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vadapav
ohh..ok
not sure why i havw. social anxiety, i was different in childhood. then i guess since puberty things changed and ADHD also striked in..
Zoya Ahmad
Let’s connect over call that will help me in understanding you better.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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vadapav
would that be free or cost me something
Zoya Ahmad
That has a cost.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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vadapav
i wont be able to pay
Zoya Ahmad
Okay, not a problem. Let’s keep discussing here.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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vadapav
okay. thank you. what shoul j do to reduce anxiety
Zoya Ahmad
Focus on the present, try to have a healthy lifestyle. Start with this, do it for a week and then tell me how you felt.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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vadapav
ohkk..cool. is there a dedicated chat option on this app or we have to talk in this open thread only
Zoya Ahmad
We can talk here only.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
