Self doubt and exhausted with negative thoughts

Question

I've had a crazy ass day trying to be okay and then feeling worse. it's like I'm stuck in this stupid back n forth and I'm trying to think happy thoughts and feel happy but the truth just hits me again and I feel like shit. it's just really hard not to hate myself right now

s_chirps · Answer

What are you disturbed about?

AQgemini5 · Answer

You just keep thinking the postive thoughts and make the most of the day it might seem at the and of the day like it doesn't go anywhere, but presistance, speaking from a person view will pay out eventually. Also maybe try to go so where calming, or perhaps do something ridiculous like hug a tree in the park or do something unusual to make yourself feel alive and get distracted.

lazypeppers · Answer

can't even say for sure what I'm so disturbed about but it's making me lose a lot of sleep, always tired and completely uninterested in everything

I am not fit for anyone

Unloving

Need someone to talk to!!

I really want to change