While self harming yourself, you should think about pain and sadness that brings to your loved ones, try engaging yourself in healthier activities or maybe learn new useful skills.
Hey! Thanks for reaching out. I am glad you aren’t doing it anymore.
Try not to go in that phase again. Self harm isn’t going to bring any satisfaction.
Your life is more fulfilled now.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
You should start being with people that you love. Remember the days when you were happy. Whenever you feel something disturbing think that you are better than this and find solutions to your problem. Give yourself time and everything will be on a better place