are you going through a tough time? or did you go through a tough time?
gleefulmeerkat7
I don't think so I am going through a tough time.. I have things that I need the most.
farshy756
why do you isolate yourself from people? any specific reason or you just feel more comfortable being alone.
gleefulmeerkat7
i am comfortable being alone, infact I am scared of building trust with anyone. I fear I could lose the person sooner or later. it happened in the past so many times. so I chose to be alone.
farshy756
do you think you have trust issues?
gleefulmeerkat7
yes I do
farshy756
why are you not enjoying your life? like what stops you from do so?
gleefulmeerkat7
I was so pressurized about future that even when I thought of enjoyment I would likely to distract easily by future career and such other things. nothing but me stopping myself from enjoying. I wish I questioned myself this, earlier. thank you for reminding me the choice which I almost forgot.
farshy756
can you control or predict your future?
gleefulmeerkat7
no obviously
farshy756
can you control your present?
gleefulmeerkat7
yes I guess.
farshy756
where you have more control?
farshy756
present or future?
gleefulmeerkat7
present
farshy756
then where you should put your focus and efforts?
gleefulmeerkat7
in present only, but how to get rid of thoughts😐
farshy756
you can always ignore those thoughts, practice mindfulness it can help you master it.