Sleep and anxiety issues

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

Sleep Issues

Hello I'm feel about 1 week Asleep problem, anxiety, depression and overthinking how to control this problem .... 😪😪

3 Answers
rkaka
1
Oh! Has anything happened due to which you are disturbed?
jealousDotterel6
2
Better you find the exact reason first find some solutions by your own then try it .....if you are aware of the cause.. Try to avoid ittt.... Or just take a break from daily routine
jealousDotterel6
4
Your thoughts are not you.... Don't let them control you beside.. Don't respond to negetive thoughts let it come and go, don't answer it back 🥰🥰

hello

hello everybody

So I lost my job last week and I got it through reference from someone..I told my parents about it and

i broke up with my gf 2 days ago and i isolated my self my phone is in flight mode although no body calls

Hi,Mera age 18+,mujhe sexual dipression hota hai.Mera penis pehle jitna left curve tha masterbation ke

I am 16 and my mom beats me up because I ask her to go to my garden. I'm isolated and can't walk which