Sleep issues and suicide ideation
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Hi.. I m pratibha. I m 25 years old. Mai last 5 year se bahut pareshan hu mujhe bilkul neend nhi aati h bilkul bhi nhi headache bahut bahut rhta h mind all tym active rhta h itna active ki hr time chlta h na sochu phir bhi itna pareshan ho jati hu ki sr patkne lgti hu neend aati hi nhi h itne drs. Ko dikhaya bs sleeping pills dete h ab wo bhi work nhi krti kya karu mai abhi mai tryptomer 25 mg le ri hu us ko khane k bad km se km 2 hr. K bad so jati hu sone pr bhi mind active rhta h. Full body me ajeeb sa hota h aisa khich ri hoti h, body ka hr part beat krta h aisa jo uljhan deta heart beat fast ho jati h. Sone ki kosis kro to jhatka sa lgta h kya kru mai mind relax nhi hota eyes thk gyi h dark circle andr dhs ri h.. Itna pareshan ho gyi hu 2 time suicide kiya bt family ne bcha liya smjh hi nhi aata kya kru mai...

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