❌sleeping at daytime

Question

how to stop❌❌ sleeping in day time even if completed 6-7 hrs of sleep at night😢

cautiousvenison6 · Answer

I think stress may be the main cause

worriedteal4 · Answer

but I can't reduce my stress , oversleeping is making me more anxious & building my anxiety to another level 😢

tubu · Answer

drink lots of water..if you have no work just watch something or run some chores outside

worriedteal4 · Answer

@tubu i tried drinking water a lot but I felt sleepy & tired feeling + i have to study whole day bcuz of medical entrance exam so cannot go outside of the house 😢😢

cockylizard3 · Answer

bro I don't know anything medically or anything such scientific thing .....but for me poking my passion really worked for me...

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