sleeping problems

In the last two weeks our therapists have answered 211 queries related to mental health.

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Anxiety

Insomnia

Sleep Issues

sleeping problems

I cannot sleep because I think about it to much that I won't be able to sleep ...and I naturally sweat so much and have panick attacks when I get inside bed

giddyMeerkat2

Can you relate to this?

Sharing experiences or showing empathy won't hurt anyone. Write what's in your heart.

I love my boyfriend so much but he is ignoring me from last two days what should I do

yoo

how to mov

how to move on:(?

joshua

Hai..this is 💔

Hai..this is unknown....I need real help, I m feeling really hopeless in my career....can't survive in

panickycur7

Can't find ways to handle my current situation.Want to start new but not at cost of my old habits.

I often feel low when i get motivated or schedule for studies tend to either sleep divert my mind that

ss_440

how can we

how can we join guided meditation here?

Tolani