Hey!
What kind of feeling do you find difficult to express? Some people find it difficult to express vocally, expression can be in any form.
You can try writing your emotions. That also helps a lot.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
artisticCordial0
I tend to imagine things that I want to say to people after that I find it cheap to see like it doesn't make any difference
Zoya Ahmad
If you aren’t comfortable sharing it with people that is totally fine and you still want to get it out you can write them in a diary or on a piece of paper then discard it. That way noone would read it too.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.