social anxiety and panic attack
In the last two weeks our therapists have answered 211 queries related to mental health.  
Comments

I really have a problem of panic attacks and depression because whenever I go out people start to stare at me and it has happened many times that cars stop or sometime follow me too and that sends shiver down my apine not even my parents are supportive of me for that today i was with my mother going to temple of devi jii but then a car stopped to look at me and some people also turned to look who is it and for you people I was full clothed properly idk what to do I think if I won't get enough support then I think I'll kill myself today.

  • 2 Answers