Social anxiety attack
In the last two weeks our therapists have answered 211 queries related to mental health.

I went to my office after a long time this week and I got an anxiety attack because I was overwhelmed by seeing all the people. I've always had social anxiety but this is quite extreme. I felt very embarrassed in front of my colleagues. I don't know how I'll go back and face them, I've been on a sick leave for 2 days.

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