social anxiety, tension, and negative perception of self

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social anxiety, tension, and negative perception of self

i felt very bafly in everday i become tention in very small situation iam unable to face problem and to face the soceity shy to talk . i feel iam waste . no iprovement and ido not reach any wear

artisticMuesli4

2 Answers
OrcaSaveme
start doing something that you like, like reading books, studying, work with NGO...etc and make little progress don't worry about the Society and all
Zoya Ahmad
Hey! Mujhe achha laga ki aap apne dil ki baat share krpaye. Aapka itna negative apni traf se hone ka kya reason hai? Koi esi baat jisse aapko darr lgta hai or kuch esa jo aapko bura lag gya ho?
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