social media anxiety
In the last two weeks our therapists have answered 211 queries related to mental health.

Social media like facebook, instagram, snapchat used to be a big part of my life. I would not be an active user in terms of posting or commenting, but at least I used to enjoy spending time on these sites, going through other people’s posts. But lately, it just seems to make me sad and feel left out- everybody appears to be having the time of their life while I’m just going about each day like the last and the one before that. I have started withdrawing myself from all these platforms as well as from many people in the real world.

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