social media anxiety

Question

Social media like facebook, instagram, snapchat used to be a big part of my life. I would not be an active user in terms of posting or commenting, but at least I used to enjoy spending time on these sites, going through other people’s posts. But lately, it just seems to make me sad and feel left out- everybody appears to be having the time of their life while I’m just going about each day like the last and the one before that. I have started withdrawing myself from all these platforms as well as from many people in the real world.

DarkLight · Answer

It seems like you need to get in touch with yourself. Ask, figure out what is it that brings you joy, makes you happy. It's a lot harder than it sounds. But it is so worth it.

prastogi · Answer

Social media often makes us think about the life of other people are way better than ours. But thats not true, everyone is living the same monotonous life like waking up in the morning, doing exercise, going to work and then coming back and sleep. Even the great people like Elon Musk, Bill gates have done the same, and hustle along the same routine. So, don’t be overwhelmed by seeing posts on social media. Learn new things, spend time in growing yourself, focus on work, do exercise. Everything will be alright.

whatsinaname · Answer

Looking at other people's sometimes can be overwhelming, but you gotta remember not everything you see on these platforms is real or long-lasting. No one on these platforms have a perfect or happening life all the time. You should remember that and instead focus on spending time in the real world rather than the virtual. Connect with your friends and other important people in actuality, and do things not just for the purpose of posting it all over social media. You'll have more fun!

Unloving

what do people treat people wrongly just because of the way they look or act?

hello

Peace 🤍