Hey! Thanks for reaching out. What are the spheres in life that you find more stressful?
Is it work or family relationship?
What kind of thoughts do you experience?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.