Stress Anxiety
In the last two weeks our therapists have answered 211 queries related to mental health.

hi all, due to my shy nature, my last 4 years of school went worse after which I was not able to make friends. and now somewhere I feel today that I have grown up age wise (25) but mentally I am still stuck at mentality of a 8th or 9th class student. currently I am working in an IT company from last w years but whenever my colleague talk with each other about daily life, I feel left out as I have nothing to say , I feel will I be able to match their thinking or will not...this all is so stressful.,...

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