Stress

Question

Family conditions are just enough to break you mentally & physically. Today I'm having a really really bad day. I literally want to skip today. Things are getting out of control. Anger issues are completely destroying the family. It feels like 'HELL'. How can I survive seeing my Mom cryy because of Dad's mistakes. I literally feel like I shouldn't have been born. I feel like a burden to them.....!!! My Mental Health is very delicate. Even small happenings can break me.

confessiondiary · Answer

family issues can definitely hurt mental health

confessiondiary · Answer

I suggest you get out of your house for sometime just go for a walk

confessiondiary · Answer

also remember your parents fighting has nothing to do with you

confessiondiary · Answer

the sooner you realise their issues stem from their own unhealed trauma n sometimes simply from mistakes sooner you'll feel better

confessiondiary · Answer

talk to your mom n dad. just tell them how it's affecting you it'll help

Shraddhaa · Answer

I understand. It's okay to have a bad day.I know how it feels to have a bad day.But that doesn't mean you shouldn't have born.You are a caring person who cares deeply for his mother. You deserve to be here. And you know what,Whatever you are feeling right now is nit permanent.Feelings are fleeting.I am not diminishing your feelings,just trying to convey that whatever you are feeling right now is temporary.Things will get better.Hugs

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