Hey! Thanks for reaching out. Can you please tell me more about the type of thoughts you get?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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blackberry3
i really think about those things that don' t even exist... for eg thinking youself as another person
blackberry3
If i see someone that person image keep coming in front of me again and again it is mentally frustrating
blackberry3
It is happening from past 3 yrs
Zoya Ahmad
I am sure it must be stressful. Do you find it difficult to focus on present?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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blackberry3
It is too hard to focus on anything
Zoya Ahmad
Try to practice mindfulness.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
blackberry3
I have used that app before but not properly
Zoya Ahmad
Its an activity you can find it easily on youtube.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
