Stress of work
In the last two weeks our therapists have answered 211 queries related to mental health.

I've been extremely stressed and disheartened for the past few weeks. I've always loved my job and have tried to do my best at it. But around a month ago when it was finally the time for me to get promoted, it was handed over to somebody else. No matter what I do, I'm always sidelined at work. Despite what happened, I tried to continue my work as it is without complaining, but I just can't shake off the negativity. It has been affecting every part of my life. I've been making mistakes at work, I've gotten cranky, and I can't seem to sleep. Even my partner has been complaining about my behaviour. Why do I have to face failure even though I did my best? I start getting headaches whenever I think about it all. I really wish I didn't have to keep working here like this.

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