Stressed about going to college

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

Hi I am not talkative ,I am kind of depressed cause everyone tell me i dont talk much in fact the height if embarrassment was when my sports teacher told me that you should start speaking otherwise you might get bullied. Hate people ,and now I have a fear that I am actually might get bullied in college and things will always be this hopeless fir me

lyingVenison67

3 Answers
S_air
1
I know how it feels but try to accept things with open hand and go to college with open mind that you will be able to manage every relationship and you will be open to talk to people. Start initiating conversation with people around you. It will all be alright. You will take time but you will see that you will come into your comfort zone.
lyingVenison67
Yup will do so ,thankyou for the affirmation ,
excitedTomatoe7
4
Not talking much is just your nature and there's nothing wrong with it. However, certain spheres of our life requires us to effectively communicate, be it in workspace or events at college. For that, you need to start talking to people. Try one at a time. You don't have to talk all the time. Just initiate conversation and try to keep in touch every now and then. You'll be fine. Believe in yourself

hello

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