stressed about studies

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Study

stressed about study jab se exam khtam hue hai tabse mene study nhi ki not even attending zoom classes family me kabhi kuch ho jata hai to kabhi mera mind distracted ho jata hai study krne lagti bhi hu par ek ya minimum 3 subject hi kr pati hu syllabus bhi peeche reh gya hai dont know what to do

amazedBobolink3

10 Answers
amazedBobolink3
kuch students ese hai jo time kam dete hai study ko but results are excellent me sara din plus raat dekar bhi acche result nhi la pati hu wanted to know ki vo students kese study krte hai and me esi kya galati krti hu.sabhi kehte hai ki me enjoy nhi krti study krti rehti hu mere study krne ka method sahi nhi hai jitna me detail me study krti hu usse hi mujhe samajh aata hai to time to lagega hi so much stress
Zoya Ahmad
Hi! Mujhe achha laga apne apni iss problem ko address kia, Aapko pta hai harr student k padhne ka tareeqa alag hota hai, koi baat nhi hum kisi race me nhi hai. Aapko apne potential k hisaab se padhna chaeye. Aapko dheere dheere koshish krni chaeye aap class attend krein or saath me kuch notes bnaye. Kya aapki koi routine hai jo aap follow krte ho?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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amazedBobolink3
abhi to koi routine follow nhi kr rhi hu me chahti hu ki kam time me zyada achieve lar saku and rest of time enjoy kru but esa ho nhi paa rha i am in 10th
Zoya Ahmad
Main samjh sakti hoon, aisa karna thoda sa mushkil hota hai. Aap apna ek study schedule banaiyye or chapters ka blue print ready kariye, bullet notes banaiyye, isse aapko exam time main kam mehnat karni padegi.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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amazedBobolink3
ok me esa krungi but schedule kese bnau matlab koi kehta hai ki 10th valo ko 11 hours study krni chahiye koi kehta hai 6 hours to pakka krni hogi i mean study ke liye kam se kam kitne hours krna chahiye
amazedBobolink3
kam time me me zyada productuve kese banu stusy ke base par
Zoya Ahmad
Everyday 3 subjects enough honge, aap apne hisaab se apna study schedule set kriye. Why don’t you make one, and send it to me here.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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amazedBobolink3
total subjects 9 hai plus mera pending syllabus hai
amazedBobolink3
6:30 pr me apna day start krungi 7 am tak breakfast ho jaega morning ke liye me maths choose krti to 1 hour math ke liye jo and 3 hours me mere 3 subjects ho jate hai
Zoya Ahmad
Make slots for each activity
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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