stressed about studies
In the last two weeks our therapists have answered 211 queries related to mental health.

I am tired of this procastination habit .....I just want to focus ...but everytime I try to focus on my studies I can't board exams are too near ...I had to study hard but I don't ...I don't know why I know the seriousness of the situation ..but when it's time to implement the things I plan ..I just failed ....I can't bear it .... due to this depression ..I already wasted lots of months I have forget everything .. everything and focus ...but I am not doing well ....I just don't want to give up Nd lose faith but day by day my self esteem and confidence is lowering ..... please help me to come out of it ...due to this I am getting anxiety attacks ..I just get numb and senseless ....and cry a lot one around me understand what I am going through ...

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