Stressed and anxious

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

I can't do anything..... I'm stressed... I got anxiety when I get out of my home... I feel weak and I hate that.... I don't want to be a weak person...

mathi

6 Answers
killerhealth
You are not a weak person. It’s the image that we create in our minds. What is it that you’re unable to do?
mathi
I can't even get out of my home
killerhealth
Why?
jikko
3
I get it mathi, it feels everyone is looking at u and judging u in a bad way. But trust me it's all in our mind
mathi
1
Just... I'm scared... Some incidents popped up on my mind whenever I tried to get out of my home... I feel like traumatized... But... They are just a simple issues... Yet that's bothers me alot... Some times... I feel so nurvous... And depressed... I can't breath... And I feel dizzy... And... Fingers are stuck together... And some other times i feel uneasy... I feel so uncomfortable in my head... Something that I can't even explain...
worriedCrackers2
2
Are u on antidepressant pills

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