Stressed because of studies

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Study

Hello, I am in 11th grade,i don't know what is happening with me...??? i feel like there is some kind of pressure on me of studies... I try my best to do it,I have completed most of my assignments... Yet, some of part of feels pressure,anxiety and stressed by studies... Can you help me with it???

knOwnGirl

3 Answers
aboardTortoise5
1
Heyy I guess u need to plan out things and keep daily targets Plus u can give some periodic tests and if u score well it will boost ur confidence and may MASSIVELY reduce ur anxiety
Beautifulmind786
1
Try to give yourself a break and tell yourself that every chapter is in your control and you can study whenever you want you don’t have to take any pressure in life related to studies. Just keep giving your best efforts rest everything will be automatically sorted.
Azaan
4
I had been academically strong but i havent put much pressure on myself..you need to undrstnd that no grades are bigger than life..make time for yourself..Put in your efforts..Stop stressing ...I know its easy to say..but trust me having grades but not joy is just lifeless..May Allah bless you with peace..Ameen

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