i dnt know i feel left out i dnt feel valued I'm my family i feel like a burden
grumpyPonie4
2
How old are you?
grumpyPonie4
1
You do not have work?
supressedgal
1
I'm 19 years
supressedgal
i started going to job recently
grumpyPonie4
3
So you planning work so
If you have work your family they value you but i think your family still value you even you do not have work maybe this is myside and mindset you do not have activities to do while pandemic at the moment so your mind stress no matter what happen our family our side
grumpyPonie4
3
Try to do activities in your house do cleaning a simple so they notice you
supressedgal
1
true
grumpyPonie4
3
And your environment try to light up i mean if environment clean your mind feel relax
And avoid thinking much like example here iamears we feel relax to release our own problem and depression
supressedgal
i have few thoughts in my head which is irritating ...
grumpyPonie4
2
What kinds though? Tell here what yours in mind
supressedgal
1
i feel irritated and uncomfortable around every noise or sound i jxt can't handle any of sounds make my head spin
supressedgal
1
i do try to sleep in that case but it doesn't happen..
Shreya12
4
Join the listening circle and you can express your problems there