Everyone experience ups and downs in life. It is about how we perceive it, we should try to have a solution oriented approach towards everything.
Its just a perspective . Each experience is a lesson to grow from and become more wiser and stronger than ever
Hey just look at it as a new challenge, if life would be always easy, you wouldn't appreciate the good moments, also the more challenges you face the more you grow and get stronger, it's a good thing just don't let it overpower you