Stuck with low self-esteem and I feel I'm always an option.

Question

I'm a 22 years old girl. I'm not in any relationship. But I feel I'm always an option to others be it friends or family. Sometimes l I feel valued many times I don't. people easily replace me. And I'm scared to move forward in life. I always feel betrayed. This I keep connecting with my appearance and I feel I'm an option to others because I'm fat. I feel trapped. please help.

rishal · Answer

don't think fat is bad

rishal · Answer

first you need to think that your perfect

rishal · Answer

in this world nobody is perfect

lolli13 · Answer

I've joined gym. I'm trying my best to be good. I'm not too fat I'm very short also so I look fat. more than being fat I feel I'm unwanted always. I try to find reason for it and end up thinking cox of how i look.

sugarymare4 · Answer

I can relate to your situation 😢 this really feels very bad 🤧

johndoe1998 · Answer

I can also relate with this.... you should try to follow a diet and work out? not to impress others but you'll feel good about yourself with the result

holisticmallard6 · Answer

No one is going to stay with you forever. I have zero friends and I am doing ok. You  can't force people to like you and care for you. You try to get better for yourself. Good luck.

Frustrating

help me please

how do I change for the better?