substance dependence and willingness to quit

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I having alcohol since many years but now I want to get rid of this. What should I do

Can you relate to this?

Sharing experiences or showing empathy won't hurt anyone. Write what's in your heart.

difficulty in focusing on goals

Just writing this problem helps me out. I shouldn't waste my time at all and start focussing on my goals

I used to have problems and always thought I am normal.. last june I started analysing my problems and

I am porn addictate what I can do for these problem

Helo can anyone tell me to reduce the using of alcohol please tell me it's urgent 🙏🙏

Drugs.. anxiety.... Depression n death wish..