Sudden insight

In the last two weeks our therapists have answered 211 queries related to mental health.

You know this one specific day when your mind gets calmer and you feel like "What am I doing these days? Who am I? ". You'd realise a lot of things, like finding the core of all your problems? That just happened to me today. I felt that I've been relieving the abuse and trauma from my early childhood till now.

grumpyMandrill5

3 Answers
rkaka
Oh! That’s great. Thanks for sharing.
Samairah
1
Well that’s good. Now I am sure you will be more positive about yourself 😊
resolvedGatorade1
2
@grumpyMandrill5, That's a remarkable sign of healing, recognising and finding the ability to deal with the issues, and no longer feeling it(trauma, etc.) as a part of yourself, that's real growth. Glad to hear that.