Sudden insight
In the last two weeks our therapists have answered 211 queries related to mental health.  
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You know this one specific day when your mind gets calmer and you feel like "What am I doing these days? Who am I? ". You'd realise a lot of things, like finding the core of all your problems? That just happened to me today. I felt that I've been relieving the abuse and trauma from my early childhood till now.

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