Well u should try consulting someone specialist maybe
you need to talk to someone closer or maybe stranger. u can share your thoughts with someone you r comfortable with if there is no one to hear, I'm free 🙋🏽♀️
Hey! Thanks for reaching out. We can definitely deal with it, first step is you have to make yourself understand that hurting yourself isn't going to benefit you in any case. You are stronger than this.
Tell me how did it all start?
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