oh i daydream alot too and also crushing on someone who doesnt like me back i guess lol the ✨pain✨
rivervixen
hehe i forgot ✨my mood swings✨alot and i get irritated quickly you know them anger issues. Damn Im tired. Always out of energy as well. My lifestyle is a mess too.
Dr Gaurav Aggarwal
1
try mindfulness and behavioral activation
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Zoya Ahmad
1
Hey! Thanks for reaching out. These are symptoms of depression, how long has it been since you’re feeling this way?
What do you do?
What kind of thoughts do you usually have?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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rivervixen
gaurav..how
rivervixen
Zoya Ahmad...these feelings come and go..there are days im hella happy and there are days im hella sad lol
rivervixen
Zoya Ahmad ...the thoughts i usually have when i feel like this are ..i wish i never existed,i feel like a burden,i want to disappear for a while until im good
Zoya Ahmad
why do you feel so, has anything happened?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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rivervixen
Zoya Ahmad...the person i really like is suddenly ignoring me out of nowhere, stopped talking to me.. and many other reasons that idk
Zoya Ahmad
2
Get ignored by someone yoo like is defini A difficult phase but you need to realise that you have a life beyond that and you deserve to be treated the way you treat others.
If someone is ignoring you you should focus on your self esteem and work on yourself.
Know your worth. And try to outgrow this feeling.
If you think it can be sorted by talking, try to clear your doubts and then take a stand for yourself.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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rivervixen
yeah youre right. Thankyou so much. That helped alot . Thankyou❤️
rivervixen
1
my family dont believe in depression so thst means alot. Thankyou.
