talk

Question

talk

wakefulcow1 · Answer

hii

cautiousvenison6 · Answer

hello

Prateek · Answer

hello

Prateek · Answer

i really think that i am overthinking now a days

wakefulcow1 · Answer

brother let the thought flow if you will try to restrict it will increase.

Prateek · Answer

hmm but everytime go to my worplace it gets rejuvinated

wakefulcow1 · Answer

take a break from work

Prateek · Answer

i tried but in this way i will only be at loss

mercifulcurlew1 · Answer

what happened prateek?what is that u r overthinking about?

lonelyrabbit05 · Answer

designate a thinking time everyday. At that time finish all your work.. everything and sit with your journal and your favourite tea/coffee and just write them out. this is how I got rid of overthinking. writing it down will also help you to find solutions to issues you might be dealing with

Prateek · Answer

#mercifulcurlew1 i am overthinking about my close friend.

Prateek · Answer

#lonelyrabbit05. may be that may help me but everytime i go back to my workplace same situation recreates back

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