trauma of parents death

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Depression

Hii I lost my both parents in 2020. My mom because of kidney failure and my dad by heartattack. I have seen my mom in very worse conditions she was in coma for 20 days in ventilator. She was not even able to move her hands i am broken from inside i am not able to forget that part of my life where my mom was in soo much pain. And now i have became rude and easily irritated. I can't handle this much pain i don't know what to do about it. I am depressed most of the time, and if i became happy for sometimes i feel guilty about it.

shagaf

11 Answers
Zoya Ahmad
4
Hey! Thanks for reaching out. I am sorry for your loss, I am sure that it must be really difficult for you. But at times we have to accept this difficult part of our lives. Try to accept and process it. They would have never wanted to see you like this. Try to now regulate your emotions. What do you do?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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shagaf
I am a student bcom 1st year
Zoya Ahmad
3
Okay! I am sure handling all of it that too in a very young age. Do you have anyone you share your problems with? Who all are there in your family?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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shagaf
I have 2 elder sisters and my grandmom. But i don't like to share my feelings with anyone i am mostly alone in one room
Zoya Ahmad
3
Try to mingle and express how you feel.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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shagaf
They one thing only don't think too muck
shagaf
Much*
shagaf
They say*
Zoya Ahmad
2
I see, maybe ask them to ljust listen to you.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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shagaf
I have tried this mam but it didn't worked and they said don't think too much divert your mind
Zoya Ahmad
1
Okay, what is your daily routine like?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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