since long now I am not able to concentrate on my career it is not that am not capable enough to deal with it technically but due to long time loosing contact with friends and other family problems and not going out of house for longer period has created severe problems with my healh. I am trying best everyday to cope with it but I just end up distracted with other things. I dont know how I can approach or how I can seek help from someone. I always feel a need of person who can constantly push me for this, unfortunately my family member are not understanding my problem thsi way. I NEED HELP TO COME OUT OF THIS.