unable to concentrate on studies
In the last two weeks our therapists have answered 211 queries related to mental health.

hOw to concentrate on studies? Now i have changed my life style also. I get up at 6 sleep till 11 then also m not able to concentrate. I am always in past. Whenever I watch classes then m focused but when i open my books for self study i can't concentrate. Plzz help me out

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