unable to concentrate on studies, constant distracting thoughts

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Study

I tried sitting for 15 mins. It worked sometimes but then I would take long breaks. Within 5 mins of starting to study I start thinking about everything else. I know studying is important but there is this feeling that I dont want to study at all that takes over me. Its like chahe jo karva lo par padhai mat karvao. I want to study but the minute I start studying, I dont want to study anymore.

2605_youbeforeme

4 Answers
Sanyukta
you are in same page as me . i too have this habit around me because of this i got really bad marks . you can write all the reason why do you want to study and stick it to the wall . whenever you sit for studying see it . it will remind you why you want to study. give it a chance maybe it might work. good luck
2605_youbeforeme
Will try that. Thank you so much
Zoya Ahmad
Hey! You will have to push yourself for it now. This happens when you are withdrawn from the studies. Set daily study targets for yourself, once you achieve them reward yourself with something. Look for the bigger picture that requires immediate attention and dedication. That is your exams and career.
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