unable to concentrate on study
In the last two weeks our therapists have answered 211 queries related to mental health.

i really want to study but i also want to watch a show , so i decide i will watch the show for a little time and then study for the entire day and then at night i will watch a little more but i end up watching it all the time . i used to be very studious before watching it. iam just in student in school nd i goto a coaching which prepares for engineering which is something i want to do and i will but how do i get rid of this habbit of watching the show all timw

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