Unable to concentrate on things
In the last two weeks our therapists have answered 211 queries related to mental health.
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Stress
Stress
Anxiety
Anxiety
Unable to concentrate on things

I cannot concerntration and observation things clearly. Always low mood. Simple thing a get hart and stress. Please help

author
cockyBagels0
2
3
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  • 3 Answers
  • author
    Beautifulmind786
    3
    Has anything happened, that's keeping your mind occupied?
  • author
    cockyBagels0
    From childhood its happened but nobody care and understand me. Now this problem increasing and i feel low
  • author
    worriedBaboon4
    1
    Maybe you have been through alot that reduced your self esteem ..i advise you to take some nature walks alone ,read some novels and do some practces while free
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