unable to cope with a bad memory

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

I have seen a sucidal scene in a movie from then I am afraid of that scene whenever I look at the ceiling fan l find myself hanging pls help how can I come out of this situation

rupshachatterjee3

1 Answers
T-India
I am sure you must be feeling haunted. But try to rationalize this thought that it was just a movie. In reality, you would never do that and any movie can't influence you to do such things. You are not that person. Stay strong.

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